Cooking without Power

Options

 For emergency cooking you may use:

          -Propane.

          -Charcoal grill.

          -Camp stove outdoors.

          -Canned food may be eaten right out of the can. 

If you heat food in its can, be sure to first open the can and remove the label.

 Nutrition Tips

In a crisis, it will be vital for you to maintain your strength. Tips to remember:

  • Eat at least one well-balanced meal each day.
  • Drink enough liquid to enable your body to function properly (two quarts a day).
  • Take in enough calories to enable you to do any necessary work.

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