For emergency cooking you may use:
-Camp stove outdoors.
-Canned food may be eaten right out of the can.
If you heat food in its can, be sure to first open the can and remove the label.
In a crisis, it will be vital for you to maintain your strength. Tips to remember:
- Eat at least one well-balanced meal each day.
- Drink enough liquid to enable your body to function properly (two quarts a day).
- Take in enough calories to enable you to do any necessary work.
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